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How to Use Herbalife Shakes to Lose Weight. Maintain Weight with One Herbalife Shake per Day. Dutch chocolate. 750 grams.Eat more at breakfast and lunch and choose a diet shake and salad for dinner instead.I can blend in absolutely anything from oats to dark chocolate to banana with 1 scoop and it is completely.

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I often started my day with a weight loss shake. but they were quick and I was trying to lose weight,.